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Are You In Crisis?

Wellness Talk: Eating Well - Meal Planning, Prepping, Dining Hall

Sep 25th
11:00am - 12:00pm
Wellness Centre


Join Samantha Gianotti from Western Dietician Services and get your questions answered on how to eat well while in university. How many cups of coffee is too many cups of coffee? How do you eat well on the go between classes, clubs and studying? How do you make your dollar stretch to make more exciting meals? Samantha comes from an “all foods fit” perspective and will cover topics for on and off campus eaters.

Refreshments will be provided. Wellness Talks are co-curricular record approved.